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Whiplash Injuries

Dr. James Holding holds a Masters Certification in whiplash evaluation and treatment (CAD Trauma) from the Spinal Research Institute of San Diego (SRISD), and currently has accumulated in excess of 300 hours advanced training in whiplash associated disorders.

Dr. Holding is a recognized expert witness in the Circuit and District courts of Maryland and is also trained in the AMA Guidelines to physical impairment and disability.

Our office will work with your attorney and other medical providers to coordinate your care so that you receive the best long term results from your treatment, after an accident.

In addition, our office will provide your attorney and other medical physicians with concise, accurate and authoritative reports substantiating your injuries and any necessary treatment you receive, as well as any established permanent impairment.


Even a minor fender bender can produce a whiplash injury. It may take a day or two, or sometimes months for symptoms to appear. Now what?

Get to our office for an examination! Pain pills won’t heal inflamed tendons and ligaments. Muscle relaxers won’t heal torn muscles. A cervical collar won’t restore a graceful forward spinal curve.

Specific chiropractic spinal adjustments, because they can help restore proper motion and position of individual spinal bones, can better assure proper healing.

The longer you wait the more unseen damage there is and the longer it may take to recover. Drugs may temporarily reduce the pain, but they simply delay more effective chiropractic care.

Frequently Asked Questions:

Why do I have pain in my arms and hands?
Because the nerves to the arms and hands exit the spine through the injured area of the neck, numbness and tingling are common. Even lower back pain can result directly from the trauma, or as a reaction to the loss of proper spinal curves.
Why did my headaches start more than a week after my accident?
Whether you’ve been in an accident, stressed at work, or over-exerted yourself in the garden, your body is constantly adapting to the environment. When your capacity to adapt is exhausted, symptoms can appear. This can take days, weeks, months or years to occur.
Why do minor collisions cause so much trauma to the spine?
Without getting into the laws of physics, the simple explanation is that in a more forceful automobile accident, the car itself absorbs much of the energy. In the more common parking lot “fender benders”, the energy is more directly transferred to the driver and passengers.
Can I prevent a whiplash injury?
Since car accidents are the major cause of whiplash injuries, defensive driving skills can help. Be sure your taillights and turn signals are properly working. Allow enough stopping distance in front of you. When you slow down or stop, always check your rear view mirror to see if the driver behind you is paying attention.

Dr. James Asks some important questions of interest to Bowie residents - Chiropractor Bowie Dr. James Asks...

Do chiropractors prescribe medications for the pain?
No. Chiropractic is a drug-free approach to better health. Instead, we rely on natural methods. We can show you how to use ice to control pain. When properly applied, ice can have an analgesic effect without the unwanted and sometimes dangerous effects of pain medications.
Which organs are extra?
You don't have any spare parts. Sure, we can survive without our tonsils, appendix, gall bladder and several other tissues, but each serves a purpose. We chiropractors recognize this. So the chiropractic approach I use in Bowie is to reduce nerve interferences to the control and regulation of every tissue, organ and system of your body.